Personal Trainer and Group Fitness Instructor

Coach Sydney has been working in the gym industry going on 6+ years now, and still learning more and more each day. She went to SDSU and graduated with a degree in Kinesiology - fitness specialist. She has been one of the lucky ones to have figured out what she wanted to do early on in her life and has been able to explore that opportunity in many different aspects.

She has a background in sports, soccer primarily, HIIT classes, boxing, mobilization, stabilization, and lifting. She has competed in a couple NPC Musclecontest shows (bodybuilding for aesthetics) and even placed well. Sydney knows the dedication it takes to achieve goals and the hard work it takes to get there. She has been lucky to also follow her passion for cooking and has been in culinary school for a few years, and adding an additional nutrition degree while she's there!

She has been trying to incorporate the knowledge she has received from her endeavors to give people guidance on nutrition, as well as how to cook really tasty food. Her goal is to help people become happier and healthier, all while enjoying their lives inside and outside of the gym.

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Coach's headshot